Adding a ventilation system to your home can keep indoor air from turning stuffy and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by products in your home, such as building materials, flooring or furniture. They can also be found in some air fresheners and scented candles. High VOCs can result in respiratory irritation, headaches and dizziness, among other symptoms.
Many scientific studies have discovered respiratory diseases, asthma and other health problems are connected to poor indoor air quality. Allergies can also be worsened by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and go away when you leave, you may be struggling with indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by turning dry, itchy or watery.
- Exhaustion or feeling faint. Breathing in chemical pollutants can have an influence on your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite regular cleaning. You may need to get a new air filter or install a filtration system from All American Air Service Experts Heating & Air Conditioning.
- Humidity issues. Dryness can cause scratchy eyes and increase respiratory issues. Too much moisture can result in mold or mildew growth.
- Stale scents. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having trouble regulating temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Make sure that you have a working carbon monoxide detector in your home.